How do you stop your skin from sagging?
- Get a healthy amount of sleep each night
- Improve nutrition
- Reduce stress
- Stop smoking
- Reduce sun exposure and use sunscreen
- Avoid facial expression and postures that can lead to sagging skin, such as frowning and hunching over
- Eat a healthier diet
- Increase water intake
- Increase antioxidants
- Use a firming cream such as Hygieia Neck Firming and Lifting Cream