You likely already know about the amazing health benefits of avocados — from heart health to their rich omega-3 content, but did you know avocados are also exceptional in skincare? Avocado is hydrating and helps restore youthful, glowing skin. It can also help kill acne-causing bacteria and provide essential nutrients. So, how can you start reaping the skin benefits of avocado.
Keep reading for our homemade avocado face mask recipe.
You will need:
- 2 tsp mashed avocado
- 1 tsp honey
- 1 tsp kefir
- 1 tsp olive oil
- 1 glass jar
- Mix all ingredients in a jar and apply gently to your face (avoiding the eyes).
- Leave the mask on for about 30 minutes.
- Wash with warm water
And voilà, just like that, you have concocted a luxurious face mask. For more help restoring your skin and keeping it healthy year-round, check out some of our Hygieia face creams.