Skin Care
The science behind skincare's most powerful antioxidant — and how to age on your terms.
Habits That Help Improve Crepey Skin
A survey of 2,000 American women aged 35 and up revealed that 72 percent are concerned about their skin’s appearance. These women also said that their skin affects their confidence…
Benefits of microfiber bed sheets for your skin
We often forget how vital bedsheets are to getting a good night's sleep. For those looking for better sleep quality and healthy skin, a high-quality microfiber bedsheet would be wi…
How to get a healthy amount of sun during the winter
Large swaths of the population suffer from seasonal affective disorder (SAD). The shorter days and longer nights during the fall and winter months, coupled with the oftentimes incl…
Skincare Ingredients To Reduce Large Pores
Our skin is incredibly sensitive to change and reacts in unique ways to different stressors and stimuli. One of those reactions, enlarged pores, can impact appearance, making it ha…
How To Reduce Redness, Irritation, and Inflammation
Goodbye Redness Irritation and Inflammation Many things can contribute to your skin being inflamed and irritated. Luckily for you, there are many actions you can take that will min…
Argireline For Skincare: What You Need to Know
If there ever was a skincare ingredient that could wear several hats, it is the powerhouse called Argireline. It’s used in a variety of skincare products. The skincare products tha…
The Importance of Niacinamide In Your Skincare Routine
Niacinamide is an essential nutrient for skincare and overall health. As a form of vitamin B3, niacinamide fuels many cellular processes throughout the body, from converting food i…
Keep Your Skin Healthy This Fall
The temperatures are starting to drop and the days are shorter. Mornings have started getting chillier and soon, the leaves will begin to fall. This can only mean one thing: We’re …
Plant-Based Collagen & It's Benefits For Skin
No one likes getting older. As the years go by, our skin loses elasticity, becomes saggy, and starts to wrinkle. We all wish we could turn back the clock, but unfortunately, that's…
What Is Beta Glucan and How Does It Work in Skin Care Products?
Beta-what? Beta glucan is an increasingly popular ingredient in skin care products, touted for the many benefits it purportedly offers. But what is it, what does it do, and what's …
The Marvels of Amino Acids for Skin Rejuvenation
Amino acids are the building blocks of life; amino acid molecules form proteins essential for optimal skin health. Keratin, collagen, and elastin are the main proteins affecting th…
The Importance of Clean Eating for Skin Health
Clean eating is an important concept, but the term itself has created some confusion over the years. The human body is complex and very specific about how it interacts with stimuli…
What Are the Consequences of Not Getting Enough Sleep?
Getting enough sleep is the most important part of quality skincare. Think of how a bad night’s sleep affects us mentally. We start the morning feeling fatigued, sluggish, and drai…
Stay Young With A Strong Mind? 9 Ways to Improve Your Mind and Body to Stay Young
In today’s fast-paced world, it can be difficult to make time for the gym and maintain a healthy diet. But staying young, healthy, and fit doesn’t have to be a challenge. With thes…
Niacinamide for Improving Skin Tone and Texture
It takes a good skincare routine with the right ingredients to attain a healthy skin tone and texture. Niacinamide plays an essential role in keeping your skin healthy. That’s why …
Crucial Role of Hyaluronic Acid in Quality of Life
Early in the village of Yazuri Hara, just two hours away from Tokyo, Hiroshi Sakamoto starts his day. At a time when most people would want an extra hour under the covers, he’s up,…
How to Detox Your Skin with Foods You Already Eat
Vitamins and minerals play a huge role in our lives. There’s a good reason why the benefits of healthy eating are so central to every part of the health industry. Of course, those …
The Effects of Salt Water on the Health of Your Skin
The idea of putting more salt in our bodies is frowned upon in many health sectors, but what about putting it on our bodies? Salt is one of the most important minerals in modern so…
How To Prevent Dry Skin This Summer
While we associate dry skin with cold winter weather, summer can be just as harsh on our sensitive bodies. Every season comes with unique environmental changes that we have to acco…
How Does Vitamin C Work on Your Skin?
Vitamin C is one of the few ingredients that can rival hyaluronic acid’s popularity in the beauty industry. Arguably, it’s more popular in healthcare overall. We know about its nut…